Do you need a quick lunch idea for the week and are concerned you aren’t getting enough muscle building foods? This is a great tasting wrap you can whip together in no time at all. It will fill you up, give you slow steady energy, and it tastes great!

Here’s what you’ll need:

4 ounces of sliced rotisserie chicken breast or sliced grilled chicken breast 2 Whole Wheat Tortilla’s (Joseph’s Flax, Oat Bran & Whole Wheat) 2 TBS Salsa Ranch Dressing (Litehouse is excellent)

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