Posts Tagged ‘reduce stretch marks’

stretchmarks

Many of individuals across the world have to deal with strech marks. Both women and men alike, will find them appearing after times of rapid growth such as puberty. Women, more often than not suffer with them after pregnancy.

They occur as our skin attempts to maintain its expansion with the rate of growth in the bones, muscles or, in the instance of pregnancy, child. Invariably though, it fails to do so and tiny splits form in the middle layer of skin, known as the Dermis. These tears show as red streaks at first and change over time to a silvery colour.

The stretch marks are actually areas of skin with reduced levels of collagen. As the middle layer is ripped in two during the growth phase, it does not manage to restore itself so that it looks like its former state. Of course, it is only a cosmetic issue as there is little or no medical disadvantage to having these marks, the cosmetic concerns, however, are great. They make you feel self concious in front of people and don’t look very nice.

To get rid of stretch marks, involves increasing the levels of collagen within the Dermis layer of skin. This is best done by increasing your own bodies natural ability to generate collagen as opposed to introducing it from alternative sources. The best technique for doing this is skin-needling, using Dermarollers, as a type of collagen induction therapy.

The other additional advantage of this type of treatment, is the way in which it increases the effectiveness of oils and creams, such as the very popular bio oil. It gives these lotions the opportunity to permeate the upper levels of skin to a far greater degree providing a much enhanced result.

As with anything health or medical related, it is important to do your research and consult your doctor before beginning or using any product or treatment.

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Technorati Tags: reduce stretch marks, skin needling, skin roller, stretch mark treatment, stretch marks, stretchmark removal, stretchmarks, striae

You probably know that stretch marks appear wherever you expand quickly. The fundamental process that is taking place involve the skin fibers, or dermis, pulling away from each other until they break. The places you expand quickly, and are thus most likely to develop stretch marks, include the breasts, tummy, chest, upper arms, buttocks, thighs, hips, and lower back.

Stretch Mark Treatments

As they say the best treatment for stretch marks is to not get them at all.  However, to stop stretch marks from forming is usually easier said than done!  Most individuals do end up developing stretch marks to varying degrees.  So, how do you treat them when they do form?  Stretch mark lotions.

To eliminate stretch marks, the best stretch mark creams go down deep into the skin and regenerate the skin cells. However, stretch mark creams may achieve this in a variety of ways. Some reduce stretch marks by hydrating the skin, while others get rid of stretch marks by dehydrating fat cells. Some treatments for stretch marks also work on reducing fat deposit concentrations or on raising skin cell nutrients. Then there are stretch mark cream products that reduce these marks marks by promoting the skin’s collagen and elastin production, which are both essential to keeping the skin’s elasticity.

Some ingredients you’ll find in good stretch mark creams are aloe vera, cocoa butter, hydrolyzed collagen, Squalene Oil, and Vitamins A, E, and D.

8 Ways to Keep Your Skin Healthy

1. Drink a minimum of 64 ounces of water every day.

2. Eat nutritionally dense foods.

3. Work out at least 3 times a week.

4. Avoid drugs (unless doctor-prescribed), including caffeine, alcohol and nicotine.

5. Avoid drinking sodas and other carbonated drinks.

6. Take vitamin C daily.

7. Apply moisturizer on your skin if it has a tendency to become dry.

8. Avoid overexposure to the sun.

Other Choices for Treating Stretch Marks

Remember, treatments for stretch marks are a long term solution to stretch marks. In many cases, you will note significant improvements after more or less 6 months or so of following good health habits and religious application of creams for treating stretch marks. Using a high quality product, such as TriLastin Stretch Marks Cream, can actually reduce the time it takes to see dramatic improvements, but as a general rule, 4-6 months is reasonable.  You can modify your stretch mark treatment if you don’t see any improvement on your stretch marks after 6 months.

However, remember that treatment plans work differently for people. So you will have to keep trying various treatments until you hit the jackpot, so to speak. In addition, it’s essential that you carefully observe the instructions for treating stretch marks. You aren’t going to experience good results if you don’t strictly follow application directions.

And again, it’s important that you observe good skin health, no matter what stretch mark cream you use. Drink circumstances of water, incorporate veggies and fruits in your diet, keep your weight at a healthy level, exercise regularly, and moisturize your skin so it doesn’t get dry.

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Technorati Tags: reduce stretch marks, stretch marks, treating stretch marks

Stretch marks are fine lines of thin stretched out tissue that may develop on the body, often during swift weight gain or childbirth. As you would expect, our tissue is very flexible. However, during rapid growth, the manufacture of collagen is interrupted (collagen is a protein found in our flesh that makes up a good number of the connective tissue giving it a flat texture). This leads to reddish lines on your skin with a rough texture that will in due course turn grayish or white before fading. Stretch marks can affect both men and women, however, they are more prevalent in women, especially during childbirth.

Apart from childbirth, often times people who are obese, people how have excess amounts of body fat, or even body builders can both cultivate stretch marks as a result of the fast bodily changes that occur. Heredity can also play a role in the development of stretch marks. Some people are obviously born with dry tissue that is less elastic than that of other people. In these instances, it will require less body change in a short period of time to cultivate stretch marks. Also, many steroids which are taken through contact with the skin can cause stretch marks in one’s body.

Stretch marks will in due course fade over time, although they will never as you would expect be removed from your tissue. There are a few medical operations and items that you can employ to help remove the stretch marks from your body, ranging from surgery to a variety of creams obtainable which claim to assist remove stretch marks. These operations and creams are very costly and the majority of them are not very good or unsafe, so it is best to help reduce your chances of emergent stretch marks in the first place. While you may not be able totally abolish them, you can reduce my stretch marks.

This can be done by insuring that you are drinking a sufficient amount of water daily. It is also important not too slurp excessive amounts of caffeine found in coffee, soda, and other drinks, as caffeine will lend a hand weaken the dermis, the layer of flesh which gives it flexibility. Study has also shown that a healthy stable diet helps reduce the odds of stretch marks.

Make certain that your plan includes protein rich food such as eggs, chicken, turkey, fish, milk, yogurt, and other dairy products. Zinc rich foods such as fish, as well as foods rich in vitamins will also assist. A proper ingestion of fruits, vegetables, dairy and grain foods can all help out reduce your chances of budding stretch marks or if you already have them, they may be able to help you reduce the appearance of stretch marks.

Stretch Marks are a truly unlucky condition. It is best that you make all attempts at avoiding them if possible. Try to be definite to maintain a healthy balanced regimen and have a adequate intake of water. There are certain times in your life where the chances of stretch marks are high and it is not feasible to avoid these because of circumstances, such as pregnancy. In these cases talk to a dermatologist (tissue doctor) to determine what treatment is best for you if they do cultivate on your tissue.

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