Posts Tagged ‘stretch marks’

stretchmarks

Many of individuals across the world have to deal with strech marks. Both women and men alike, will find them appearing after times of rapid growth such as puberty. Women, more often than not suffer with them after pregnancy.

They occur as our skin attempts to maintain its expansion with the rate of growth in the bones, muscles or, in the instance of pregnancy, child. Invariably though, it fails to do so and tiny splits form in the middle layer of skin, known as the Dermis. These tears show as red streaks at first and change over time to a silvery colour.

The stretch marks are actually areas of skin with reduced levels of collagen. As the middle layer is ripped in two during the growth phase, it does not manage to restore itself so that it looks like its former state. Of course, it is only a cosmetic issue as there is little or no medical disadvantage to having these marks, the cosmetic concerns, however, are great. They make you feel self concious in front of people and don’t look very nice.

To get rid of stretch marks, involves increasing the levels of collagen within the Dermis layer of skin. This is best done by increasing your own bodies natural ability to generate collagen as opposed to introducing it from alternative sources. The best technique for doing this is skin-needling, using Dermarollers, as a type of collagen induction therapy.

The other additional advantage of this type of treatment, is the way in which it increases the effectiveness of oils and creams, such as the very popular bio oil. It gives these lotions the opportunity to permeate the upper levels of skin to a far greater degree providing a much enhanced result.

As with anything health or medical related, it is important to do your research and consult your doctor before beginning or using any product or treatment.

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Technorati Tags: reduce stretch marks, skin needling, skin roller, stretch mark treatment, stretch marks, stretchmark removal, stretchmarks, striae

You probably know that stretch marks appear wherever you expand quickly. The fundamental process that is taking place involve the skin fibers, or dermis, pulling away from each other until they break. The places you expand quickly, and are thus most likely to develop stretch marks, include the breasts, tummy, chest, upper arms, buttocks, thighs, hips, and lower back.

Stretch Mark Treatments

As they say the best treatment for stretch marks is to not get them at all.  However, to stop stretch marks from forming is usually easier said than done!  Most individuals do end up developing stretch marks to varying degrees.  So, how do you treat them when they do form?  Stretch mark lotions.

To eliminate stretch marks, the best stretch mark creams go down deep into the skin and regenerate the skin cells. However, stretch mark creams may achieve this in a variety of ways. Some reduce stretch marks by hydrating the skin, while others get rid of stretch marks by dehydrating fat cells. Some treatments for stretch marks also work on reducing fat deposit concentrations or on raising skin cell nutrients. Then there are stretch mark cream products that reduce these marks marks by promoting the skin’s collagen and elastin production, which are both essential to keeping the skin’s elasticity.

Some ingredients you’ll find in good stretch mark creams are aloe vera, cocoa butter, hydrolyzed collagen, Squalene Oil, and Vitamins A, E, and D.

8 Ways to Keep Your Skin Healthy

1. Drink a minimum of 64 ounces of water every day.

2. Eat nutritionally dense foods.

3. Work out at least 3 times a week.

4. Avoid drugs (unless doctor-prescribed), including caffeine, alcohol and nicotine.

5. Avoid drinking sodas and other carbonated drinks.

6. Take vitamin C daily.

7. Apply moisturizer on your skin if it has a tendency to become dry.

8. Avoid overexposure to the sun.

Other Choices for Treating Stretch Marks

Remember, treatments for stretch marks are a long term solution to stretch marks. In many cases, you will note significant improvements after more or less 6 months or so of following good health habits and religious application of creams for treating stretch marks. Using a high quality product, such as TriLastin Stretch Marks Cream, can actually reduce the time it takes to see dramatic improvements, but as a general rule, 4-6 months is reasonable.  You can modify your stretch mark treatment if you don’t see any improvement on your stretch marks after 6 months.

However, remember that treatment plans work differently for people. So you will have to keep trying various treatments until you hit the jackpot, so to speak. In addition, it’s essential that you carefully observe the instructions for treating stretch marks. You aren’t going to experience good results if you don’t strictly follow application directions.

And again, it’s important that you observe good skin health, no matter what stretch mark cream you use. Drink circumstances of water, incorporate veggies and fruits in your diet, keep your weight at a healthy level, exercise regularly, and moisturize your skin so it doesn’t get dry.

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Technorati Tags: reduce stretch marks, stretch marks, treating stretch marks

When it comes to stretch marks, it is much easier to forestall them than treat them. If you are aware that you are prone to developing stretch marks (thanks to your genes), you can get started on preventing stretch marks before they get an opportunity to develop.

Besides genes, puberty, dryness of skin, pregnancy, rapid weight gain, lifting weights and bodybuilding can cause stretch marks. Don’t wait to get started on taking preventive measures if any of these are pertinent to you.

Stretch Mark Prevention

Teenagers won’t be able to do much to prevent those growth spurts, but they can start eating sensibly in order to keep their weight. Adolescents need to consume more fruits and vegetables, as well as drink 8 glasses of water on a daily basis.

When your skin is dry, it would be naturally itchy. It is when you scratch that the skin begins breaking down, paving the way for stretch marks. To keep your skin well-hydrated, drink enough water and put on moisturizer on your skin each day. The moisturizing cream will also help relieve the itchy feeling.

If you’re confirmed pregnant, it’s time to start eating healthy and drinking plenty of water, at least 8 glasses each day. It’s also a good idea to begin an exercise program and apply effective stretch mark cream on a regular basis like the very affordable Barmon Stretch Mark Cream or Revitol Stretch Mark Cream, both products made specifically for stretch mark prevention.

Keeping a healthy weight is important, and you can achieve this by observing and sticking with a healthy eating plan. Daily exercise also aids in weight control. If you find something you enjoy, such as tennis, jogging, swimming or biking, be sure to do those things several times a week.

Before you start muscle building or weight lifting, talk to your trainer first and inform him or her of your concerns about stretch marks. Your trainer can produce a gentle muscle-building or weight lifting program for you.

Treat Stretch Marks

There is no dearth of stretch mark creams and lotions in the market nowadays. Make certain you read the product labels before you pay for skin care products. Speak with a dermatologist before you go purchase and use creams for stretch marks. He or she can suggest to you the best stretch mark creams to buy.

You can cover up those unsightly stretch marks with sunless lotions and sprays. Avoid using a tanning bed or even lying out in the sun.

One way to treat stretch marks is through laser therapy, which is a simple, out-patient procedure. The laser repairs the skin and works to somewhat re-activate the skin’s ability to make collagen, which is responsible for fixing and rejuvenating the skin tissue. Be aware, though, that this specific treatment for stretch marks is normally costly and isn’t covered by most health insurance plans. Check with your insurance company if this procedure is covered before you resolve to undergo the procedure.

If you are looking to have your stretch marks removed for good, plastic surgery is an alternative. Plastic surgery, like laser therapy, is rather expensive. In addition, it has some inherent dangers.

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Technorati Tags: preventing stretch marks, stretch mark cream, stretch mark prevention, stretch marks

derma-roller

The Derma roller is a great new beauty product which has the brilliant ability to naturally encourages collagen production without damaging the skin by causing the skin to believe that it is damaged even though it is not and so it starts to heal itself and will continue to heal until the treatment is stopped. This means that so long as the treatment is carried out regularly, your skin will heal itself to a cosmetic level. Skin needling has lots of beneficial out comes:

* Hair loss reduction (and possibly reversal)
* Anti Ageing
* Anti Wrinkle
* Cellulite Removal
* Scar Treatment
* Removal of Stretch marks
* Hyper Pigmentation Treatment

The needle length on a Derma roller is often 1 millimeter long so giving you a tickling sensation when used. However, other sizes do exsist with the longer sizes such as 2mm upto about 5mm being used by professionals using numbing cream and more vigorous treatments with longer breaks in between treatments whereas using a smaller needle length at home can be done up to five times a week with two days rest.

It is not widely known, but most active ingredients in your favorite skin care products stays on top of your skin and are only partially absorbed. The Derma-roller has approx. 192 surgical steel micro-needles which are able to part the pores of the epidermis without damaging it. After about one hour the pores close again, however during that time, the skin is much better able to take in skin creams and lotions.

The human body reacts to any injury by starting the healing process to seal up the affected area, but it generally only heals enough to keep you healthy. By constantly triggering the healing process by using a Derma roller to represent a trauma to be healed, you encourage your body to heal to a cosmetic level.

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Technorati Tags: acne scars, cellulite, Collagen roller, derma skin roller, get rid of stretch marks, get rid of wrinkles, scars, skin needling, skin rollers, stretch marks, wrinkles